The Ikigai Adventure - A Journey Through the Stations of Happiness ; pt. One - A Journey Through Our Future ; 1st Station : Shinkansen - "Bullet Train" Thinking ; 2nd Station : Mount Fuji - Stretching the Boundaries ; 3rd Station : Ganbarimasu - The Power of Patience and Perseverance ; 4th Station : New Habits - 21 Days to Change Your Life ; 5th Station : Feedback - How Others See Us ; 6th Station : Senpai - Put a Mentor (or Two) in Your Life ; 7th Station : Emulating - Discovering, Imitating and Outdoing ; 8th Station : Your Element - Through What You Don't Like, You'll Get to What You Do ; 9th Station : Franklin - A Method for Strengthening Our Virtues ; 10th Station : Gasshuku - "Shinkansen Sessions" ; 11th Station : Adventure - Stepping Outside Your Comfort Zone ; 12th Station : Timing - Taking Each Train in Time ; 13th Station : Pareto - The 80/20 Rule ; 14th Station : The Power of Words - Give Your Projects Memorable Names ; pt. Two - A Journey Through Our Past ; 15th Station : Kindergarten - Recovering the Power of Children ; 16th Station : Nostalgia - Returning to the Source of Our Happiness ; 17th Station : Friendship - Reboot Your Friend Map ; 18th Station : Hindsight - Connect the Dots ; 19th Station : Analog - How to Go on a Digital Diet ; 20th Station : Slow Life - You can Get a Long Way Walking Slowly ; pt. Three - A Journey Through Our Present ; 21st Station : Presence - If You Aim at Two Ducks, You Miss Them Both ; 22nd Station : To Write Is To Select - The Power of Putting Pen to Paper ; 23rd Station : Haiku - Awaken Your Inner Poet ; 24th Station : Crucial Decisions - Initiatives that Change Your Life Forever ; 25th Station : Night Shift - Activating the Nighttime Office ; 26th Station : Enso - The Circle of Inner Harmony ; 27th Station : Koan - The Power of Lateral Thinking ; 28th Station : Mindfulness - Cultivating Your Undivided Attention ; 29th Station : Serendipity - When Accidents are Fortunate ; 30th Station : Rak - Random Acts of Kindness ; 31st Station : Touch - The Importance of Touching ; 32nd Station : Uncertainty - The Best Plan is Not to have One ; 33rd Station : Kaizen - Constantly Changing for the Better ; 34th Station : Kyudo - The Art of Archery ; 35th Station : Toshogu - The Lesson of the Three Monkeys ; How to Awaken the Power of Ikigai ; Tune in to Your Life Goals ; The End is the Beginning ; The 35 Keys to Living Your Ikigai